https://www.loimpact.net/testimonials daily 0.75 2020-08-16 https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1597596113755-QUEWECWE97EBYY4IMNXJ/Screen+Shot+2020-08-16+at+12.34.08+PM.png Testimonials https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1596059641870-SAJNVIKT2R6IGJF19OMS/Screen%252BShot%252B2020-07-29%252Bat%252B5.53.00%252BPM.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1597596151857-1N6RKNK2VLZSTXJELB9H/Screen+Shot+2020-08-16+at+12.42.17+PM.png Testimonials https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1596059329126-9J4UY8OEJUCC57DTNFIF/Screen%2BShot%2B2020-07-29%2Bat%2B5.48.02%2BPM.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1595431961826-0O4SRB1RPA7QDXW8L2GQ/DSC_0649.jpg Testimonials - “ I am a ballerina and Lauren’s Pilates class has helped me in immeasurable ways. Particularly with stability, alignment, and inner core strength.. Lauren’s background in ballet and her years of experience with instructing made her a great fit for my goals. Her class is challenging in the best way and she gives excellent corrections and amazing encouragement. Pilates has helped my mind, body, and spirit. Lauren’s class is the highlight of my week and I feel so much stronger mentally and physically. Prior to her class, I did not Like Pilates at all; but Lauren has converted me!! I look forward to it and count down the days until my next session. ” — Abigail https://www.loimpact.net/services daily 0.75 2020-07-30 https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1587927616825-5A926I5U2R4MY462089N/DSC_0844.jpg Services - Pilates is a vigorous full body work out that strengthens, increases mobility, and improves posture through mental awareness. https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1596063801145-238FOFXSWCRG2WTULAVP/Snapseed%2B2.jpg Services https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1587927197651-CR15WX7KAZTJ36POD154/DSC_0776.jpg Services - Personal Training incorporates a variety of fitness exercises for a broad approach to achieving goals. https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1596063699990-YZDUY9SAP6STHZAMCMHM/IMG_6485.jpg Services https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1596063721458-4L1WMBSQ89VERT1RN86D/DSC07287.jpg Services https://www.loimpact.net/location daily 0.75 2023-09-20 https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1593110712095-IQ3G2TOL4MPXPVHT1E8O/DSC_0546.jpg Location - L O C A T I O N LO Impact is based out of New York City. Offering virtual, studio and in home sessions. Studio Session Locations: Upper East Side Upper West Side Flat Iron Long Island City/ Sunnyside Please email to inquire about hosting LO Impact at your studio, dance intensive, etc. https://www.loimpact.net/contact daily 0.75 2024-04-30 https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1595432503023-UNY9OV11WN5L56VJNMS6/DSC07484.jpg Get Started Now https://www.loimpact.net/class-schedule daily 0.75 2020-08-23 https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1595369024977-4O5MK4U2CKA0Y5GHLPSS/DSC07339.jpg Class Schedule “I have been doing virtual sessions with Lauren for the past few months and I have loved it! I have done a lot of online training with various instructors, but hers is by far my favorite. It’s so nice to be able to do it from the convenience of my own home but still get an amazing, butt-kicking class.” - Abby https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1598214646886-0ZVPE3OAYFJQLD3NBOWW/Screen+Shot+2020-08-23+at+4.28.46+PM.png Class Schedule https://www.loimpact.net/home daily 1.0 2024-05-23 https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1595379749214-VINO2R9R3FILPNRBRJKM/Screen+Shot+2020-07-21+at+9.01.54+PM.png Home https://www.loimpact.net/about daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1596115913698-SOBDA91OZMODYUX7JFZV/DSC07403.jpg About - About Lauren O’Leary Lauren O’Leary fell in love with the art of dance at a young age in Syracuse, New York. Lauren chose to further her pre-professional studies at Point Park University in Pittsburgh, Pennsylvania. In 2014, she graduated with her Bachelor of Arts in Dance, with a minor in Business Management. After graduation, Lauren danced professionally in Key West and with Winston Salem Festival Ballet in Winter Salem, North Carolina. In 2014 Lauren moved her roots to New York City where concurrently, earned her Pilates certification at renowned school of Ellie Herman Pilates. Pilates quickly became a transformative part of her own dance training. She then discovered a new passion: a desire to share her knowledge and technique with others. Lauren specializes in pre- and post-natal care, senior and group training, and injury rehabilitation and recovery. Lauren has gone on to be a Senior Pilates Instructor at Equinox, where two years in a row earned a spot on the company’s, “Top 50 Pilates Instructors,” worldwide. Today, she is Barre Method certified, has Personal Training accreditation with the National Academy of Sports Medicine, and authorization with Progressing Ballet Technique. Lauren founded LO Impact, her own Pilates base fitness company in 2021. Since then, Lo Impact has done various teaching events in the Bahamas, Jamaica, Vail Valley Academy of Dance in Colorado and at Burklyn Ballet Theatre in Vermont. LO Impact’s mission is to empower both the elite mover and the everyday body by focusing on balance, strength, and recovery. Lauren built this community with the intention of helping all types live a happy and healthy lifestyle that feels centered. Lauren offers sessions at private studios, in homes, and virtual. https://images.squarespace-cdn.com/content/v1/5dc4567593f7e90e56c67c80/1596047631828-70PHDKNMX2A48YQSYA9L/Screen+Shot+2020-07-29+at+2.33.26+PM.png About